Food Preservation: Drying Foods Feb 25 2012

Food Preservation: Drying Foods

February 25, 2012 1:00 pm – 4:00 pm

Rooted Nutrition Classes

3 Hours

Food preservation: Drying Foods with Andrea Potter
(dairy-free, egg-free, veggie, hands-on)
One of the most ancient techniques for food preservation is drying. You don’t need an expensive food dehydrator to dry food! A conventional oven can be used for all recipes.
Essential for food security, drying solves storage problems in the fridge and takes up less space in the pantry than canning. Not to mention that unlike canning, we can preserve these foods without added sugar or vinegar.
We’ll be:
• making oven-dried root vegetable chips ( And a tasty dipping sauce for healthy appetizer idea!)
• making apple and pear chips
• making naturally sweet ‘fruit roll-ups’ with apples, pears, stone-fruits and berries
• Drying herbs and chillies

Radha

728 main st vancouver bc, v6a 2v7  canada

go to http://wholefoodscooking.ca/cookingclasses/

Andrea Potter rootednutrition@gmail.com

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